Robin Stone, LMHC, PLLC
Psychotherapist, Author, Speaker

Blog

Robin D. Stone is a New York City based psychotherapist, coach and consultant who works to help you achieve your most optimal self. 

Posts tagged Systemic Racism
Healthy boundaries Matter
 
 

As Americans of all stripes march and rally and push to end racial injustice, not only are Black folks reinvigorated to to fight chronic, systemic racism — the other pandemic that we we’ve been facing all along — we’re also being asked to talk about it! In addition to exploring with family and friends in spaces where we feel comfortable, some of us are being invited by white colleagues to share our thoughts and experiences at the office.

But maybe you don’t want to talk about it at the office. And you know what? That’s OK!

In my latest article for the Sisters AARP newsletter, “Boundaries Matter: It’s OK to Not Want to Talk To White People about Racism,” I share some ways you can establish healthy boundaries in your workplace so that you can take care and protect yourself from racially traumatic experiences in white spaces. Read the article here.